PSYCHOTHERAPY

Psychotherapy is a form of talk therapy that helps people improve their mental, psychological, and emotion well-being. During psychotherapy, one learns more deeply about one’s specific issues including how your thoughts, emotions and behaviors affect your moods. Talk therapy helps expand emotional regulation skills allowing one to respond to challenging situations with healthy coping skills and responses.

Psychotherapy can help alleviate symptoms with certain types of psychotherapies helping to identify the core difficulties of one’s struggle to improve and enhance emotional well-being and healing.

CONDITIONS THAT CAN BE IMPROVED BY PSYCHOTHERAPY INCLUDE: 

• Coping with stressful life events
• The impact of trauma (from childhood or as an adult)
• Medical (chronic illness, cancer, fertility)
• Loss (grief, complex grief) 
• Depression, Anxiety, Perfectionism, Procrastination 

“Many times, the first step feels scary. When you’re ready, I’ll be there. If you reach out to connect, I will respond. Until then, take great care of yourself because YOU matter!” ~ Bridget DeMarchi

Bridget DeMarchi   Located at 2457 Main Street.

Please visit her page for more information.